Finding Ease in a Stressed Body
Ready to unwind and manage stress like a pro? Join us for an in-person event where you'll learn to connect with your body and develop a somatic stress management tool. It's all about feeling more relaxed and grounded in everyday life. Come as you are and take a step towards stress relief!
What To Expect:
Learn to identify when you’re stressed and how stress impacts your body
Develop a tool kit of body based stress management tools to help you find calm anywhere and anytime
Feel calmer, grounded, and more at ease
Have fun and connect with others!
Hosted by Dr. Kellyn Snow, DPT, Pelvic Floor Physical Therapist, (she/her) and Anne Kulakowski, LMHC Somatic Psychotherapist (she/her)
Sunday, September 20th from 9:00-10:30 am
SOL Pelvic Wellness Studio
129 E. Main Street Webster, MA
$25 per person
Registration Required - sign up at EVENTBRITE or via the QR code on flyer