Frequently Asked Questions
SóL Pelvic Wellness Studio Is an Out-of-Network Practice
SóL Pelvic Wellness Studio is an out-of-network provider, meaning we do not take health insurance. Payment is due at the time of your appointments either by use of cash, card, check, venmo or HSA/FSA. If you do have health insurance, you can request a superbill for your visit which can be submitted to your insurance company for reimbursement. I highly recommend reaching out to your insurance company to understand your out-of-network benefits prior to scheduling your first visit to ensure no financial surprises arise.
Initial Evaluations (90 minutes) - $220
Follow-up Treatment Sessions (60 minutes) - $180
The frequency and number of visits will depend on your individual symptoms, goals, response to treatment, and ability to carry over recommendations between visits. I never schedule more than one session per week, and as you make progress, we will often space appointments out to every few weeks. The goal is to provide the skilled care you need while also helping you build the knowledge, strength, and confidence to manage your symptoms independently.
Your plan of care will be individualized to you and adjusted as you progress. We will continually reassess what is helping, what still needs to be addressed, and what frequency of care makes the most sense for you. You are not signing up for months of physical therapy at a predetermined frequency.
I completely understand that the upfront cost of out-of-network care can feel like a lot. This model of care is different from traditional insurance-based physical therapy, and I am happy to explain why. Please reach out even if you are unsure whether appointments are financially feasible for you as we are always happy to talk through your options. Even attending just the initial evaluation can be valuable. You will leave with a better understanding of what may be contributing to your symptoms and specific things you can begin working on at home, so you can start somewhere.😊
Why is SóL Pelvic Wellness Studio out-of-network?
Being an out-of-network provider allows me to provide high-quality, completely individualized care without the influence of insurance coverage. Because we are not restricted by insurance coverage, you have full control over your treatment duration, what treatment modalities can be utilized, no surprised bills or denied visits, and unlimited contact with me, your physical therapist. In the traditional insurance-based model, the insurance company dictates how many PT sessions you are allowed and what treatment modalities they will cover. This can cause your care to be limited because of the insurance company! By seeing an out-of-network provider, you have unrestricted access to your healthcare provider between your visits. This model often results in improved patient outcomes and decreased visit requirements. If you would like to understand the benefits of out-of-network care, please reach out.
Do I need a referral from my doctor?
Massachusetts is a direct access state meaning patients are allowed to seek out physical therapy without needing to go through their doctor. If you are planning to get reimbursement through your insurance company, your insurance provider may require a physician’s referral. I recommend reaching out to the insurance company to ask about their specific requirements.
When can I start pelvic floor PT for my postpartum care?
You will have a 6-week follow-up with your OBGYN or midwife to ensure proper healing and clear you to return to certain activities. Pelvic floor PTs are trained to also evaluate the healing and function of your muscles, meaning we can be an appropriate resource before your 6-week follow-up. Often, pelvic floor changes can be treated more efficiently during the early phases of postpartum, so early evaluation can help decrease complications later on down the road.
Can I see you while I am pregnant?
Yes! There are so many benefits of seeing a pelvic floor physical therapist before, during, and after pregnancy. By addressing any pelvic floor dysfunction during pregnancy, you can reduce the likelihood and severity of common delivery complications and postpartum symptoms. This can include perineal tearing, urinary incontinence and diastasis recti.
Ideally, we want to start physical therapy as soon as you are having symptoms. If you are have no difficulties and are looking for birth prep, it can be helpful to schedule your initial evaluation in your second trimester. From the initial evaluation, we can determine treatment frequency and work that you can be doing on your own.
I have never been pregnant before…can I still see you?
Of course! Every single person on this planet has a pelvic floor.
Do you treat male pelvic floor conditions?
We only treat female pelvic floor conditions. Please feel free to reach out for recommendations if you are looking for someone who specializes in male pelvic floor disorders.
What does the first visit look like?
Your first visit will be an hour and a half long. We will begin by reviewing all of your past medical history, discussing your current complaints and symptoms, determining your treatment goals, and answering any questions that you have. There will be an external physical exam to look at your mobility, strength, posture, and other measurements, so be sure to dress comfortably! Because pelvic floor PT involves the muscles of your “down there” there is the option to perform an internal vaginal or rectal assessment. All this is done at your discretion and with your consent. It is not necessary but does allow for a more in-depth understanding of possible contributing factors to your complaints. When we meet, I will go over exactly what an internal exam will look like using a pelvis model and we can discuss if it seems like a good fit for your treatment plan. We can choose to do the internal exam that day or hold off for another day. At the end of the session, we will review everything that we looked at and begin working on a few home exercises. This means that you will start healing your symptoms on the first day…how exciting!
Can I bring my child/children with me to my visit?
Yes, you are more than welcome to bring your child/children with you to your visit. I would rather you be present for your appointment with your child/children than have to miss a visit completely. I do advocate for you to prioritize your health so please ask for help if coming to your visits alone is important to you. Moms deserve their “me time”!
How can I schedule an initial evaluation?
I would love to get to know you and the problem you are having before your formal evaluation. Please click here or call 774-402-4057 to request an appointment.
Referral offer: Refer a friend to SoL Pelvic Wellness and receive a $30.00 discount towards your next treatment session when they book and attend their initial evaluation.